Uganda Travel Blog: Gorilla Trekking, Safari Guides & Tips

Health, Wellness & Mindfulness

The practice of deep listening in the forest: what a gorilla trek teaches about presence

There is a quality of attention that gorilla trekking demands that most modern life does…

Ethical Wild Gorilla Specialist.May 31, 2026

Children & Family Education

Teaching children about mountain gorilla DNA and what makes us 98 percent the same

The fact that humans share approximately 98.3 percent of their DNA with mountain gorillas is…

Ethical Wild Gorilla Specialist.May 31, 2026

Plants, Trees & Forest Ecology

African wild ginger and forest floor herbs: the medicinal plants of Bwindi’s understorey

The forest floor and understorey of Bwindi Impenetrable National Park support a rich community of…

Ethical Wild Gorilla Specialist.May 31, 2026

Flight & Transport Guides

Boda-boda motorcycles in Uganda: what tourists need to know about getting around

The boda-boda is Uganda's most ubiquitous form of short-distance transport: a motorcycle taxi that operates…

Ethical Wild Gorilla Specialist.May 31, 2026

Photography & Gear Guides

Close-focus wide-angle photography in the gorilla forest: capturing context and intimacy

The dominant approach to gorilla photography is telephoto compression: a long lens pulling a gorilla…

Ethical Wild Gorilla Specialist.May 31, 2026

Wildlife Beyond Gorillas

African golden cats: the elusive forest predator of Bwindi

The African golden cat is one of the least-known wild felids on earth. It shares…

Ethical Wild Gorilla Specialist.May 31, 2026

Climate, Weather & Seasons

Gorilla trekking in October and November: the short rains and what they mean for trekkers

October and November mark the short rainy season in south-western Uganda, the second of the…

Ethical Wild Gorilla Specialist.May 31, 2026

Health & Wellness

Gorilla trekking with knee problems: managing joint pain on steep terrain

Knee problems are among the most common concerns raised by prospective gorilla trekkers, and for…

Ethical Wild Gorilla Specialist.May 31, 2026

Famous People & Pop Culture

Jane Goodall and Africa’s great apes: how her chimpanzee work influenced gorilla conservation

Jane Goodall did not study mountain gorillas—her life's work centred on the chimpanzees of Gombe…

Ethical Wild Gorilla Specialist.May 31, 2026

Economics & Impact Tourism

Gorilla trekking and local employment: how tourism wages compare to farming incomes

One of the most frequently cited justifications for gorilla trekking's high permit cost is the…

Ethical Wild Gorilla Specialist.May 31, 2026

History & Anthropology

The Scramble for Africa and Uganda’s colonial borders: how arbitrary lines shaped a nation

Uganda's national boundaries, like those of most African states, were drawn not by the people…

Ethical Wild Gorilla Specialist.May 31, 2026

Visa, Safety & Admin

Gorilla trekking solo as a woman: safety, logistics, and what to expect

Gorilla trekking is one of the most rewarding solo travel experiences in Africa, and women…

Ethical Wild Gorilla Specialist.May 31, 2026

Uganda Food & Culture

Matoke and groundnut stew: the staple dishes every gorilla trekker should try in Uganda

Ugandan cuisine is built on a foundation of starchy staples and rich, slow-cooked stews that…

Ethical Wild Gorilla Specialist.May 31, 2026

Wildlife Beyond Gorillas

Hippopotamuses in Uganda: where to see them near a gorilla trekking itinerary

Uganda's hippo population is one of the healthiest in Africa, and for gorilla trekkers building…

Ethical Wild Gorilla Specialist.May 31, 2026

Plants, Trees & Forest Ecology

Strangler figs and epiphytic plants: the vertical forest ecosystem of Bwindi

Bwindi Impenetrable National Park's forest is not simply a collection of trees—it is a three-dimensional…

Ethical Wild Gorilla Specialist.May 31, 2026

Health, Wellness & Mindfulness

Breathing exercises and altitude management for gorilla trekking in Bwindi

Bwindi Impenetrable National Park sits between 1,160 and 2,607 metres above sea level. Most gorilla…

Ethical Wild Gorilla Specialist.May 31, 2026

Photography & Gear Guides

Camera traps and conservation technology: how scientists monitor Bwindi’s gorillas

The mountain gorillas of Bwindi Impenetrable National Park are among the most intensively monitored wild…

Ethical Wild Gorilla Specialist.May 31, 2026

Flight & Transport Guides

White-water rafting on the Nile near Jinja: combining adrenaline with a gorilla safari

The source of the Nile at Jinja is one of East Africa's most celebrated adventure…

Ethical Wild Gorilla Specialist.May 31, 2026

Children & Family Education

Gorilla tracking for children under 15: what parents need to know about age rules

Uganda's gorilla trekking permit rules set a minimum age of 15 years, and that single…

Ethical Wild Gorilla Specialist.May 31, 2026

Climate, Weather & Seasons

Gorilla trekking in May and June: the transition between wet and dry season

May and June represent one of the most interesting and least discussed periods for gorilla…

Ethical Wild Gorilla Specialist.May 31, 2026

History & Anthropology

The Buganda kingdom: the most powerful traditional kingdom in Uganda’s history

The Buganda kingdom occupies a central place in Ugandan history that no other traditional polity…

Ethical Wild Gorilla Specialist.May 31, 2026

Health & Wellness

Gorilla trekking after cancer treatment: what survivors need to know

Cancer survivors who are considering gorilla trekking face a specific set of questions that general…

Ethical Wild Gorilla Specialist.May 31, 2026

Uganda Food & Culture

The rolex and other Ugandan street food: eating well for almost nothing

The rolex is Uganda's signature street food — a chapati rolled around scrambled eggs and…

Ethical Wild Gorilla Specialist.May 31, 2026

Flight & Transport Guides

Entebbe International Airport: a complete guide for arriving gorilla trekkers

Entebbe International Airport is Uganda's sole international air gateway and the entry point for virtually…

Ethical Wild Gorilla Specialist.May 31, 2026

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